I Am alternative

I Am or Utopia?

I Am puts a short affirmation on your screen through the day. Utopia writes yours from your own answers and reads them to you. Here's how they compare.

Hear my manifesto

Free quiz · hear a 20-second preview

Jump to the quick answer

The quick answer

Two good ways in. Pick yours.

Why people choose Utopia

  • Lines written from your own answers, with your name and the areas you care about, not picked from a library.
  • A narrated manifesto of about 4 minutes, with one small step to take each day.
  • A journal, an AI coach, meditations and songs in the same place, with a free preview first.

When I Am fits

  • You want a short line on your Lock Screen and Home Screen widgets through the day.[1]
  • You'd like to pick focus areas and set how often reminders come.[1]
  • You enjoy custom backgrounds and themes, or want a lifetime option.[2]

At a glance

Utopia and I Am, side by side

Utopia and I Am compared, feature by feature
FeatureUtopiaI Am
What it's written from
Your answersThe areas, people, values and ordinary dream day you name in a 3-minute questionnaire
A library[1]Affirmations chosen from categories and the focus you pick
Narrated audio
About 4 minutesThree narrators, or your own voice for paying members, with a soundscape underneath
Not listed
A daily step to act on
Listen, act, reflectOne small, specific step each day
Not listed
Journal
Signs and WinsA journal for what's working, with a reflection on tap
Not listed
Coach
AI coach by textIt knows your manifesto
Not listed
Affirmations
PersonalisedWith your name and the areas you care about
A large library[1]With reminders through the day
Meditation, breathing and sound
Sanctuary and ComposerMeditations, Exhale breathing and personal songs
Not listed
Where it runs
Any phoneIn the browser on iPhone and Android; add it to your home screen
iPhone, iPad, Watch[1]An Android listing is linked from its website
Try before you pay
Free previewFree quiz and 20-second preview, no card; then a 7-day free trial
Free download[1]Premium content needs a subscription

I Am's column is from its own pages (sources below), checked 29 October 2026. “Not listed” means we couldn't find it there, not that it can't exist.

How Utopia works

Four steps. One Utopian Life.

  1. Answer a short questionnaire

    About three minutes: what matters to you, where you are today, and an ordinary day you'd love to be living. Skip anything personal.

  2. Get a manifesto in your words

    Written from your answers, in the tone you choose, with or without spiritual language.

  3. Hear it in a voice you choose

    About four minutes, narrated and saved for you, with the text alongside.

  4. Take one small step a day

    Listen, act, reflect. Real-world steps, not wishful thinking.

Pricing and value

What each one costs

Utopia Premium

$119a year, about $9.92 a month

or $19.99 a month

  • 7-day free trial; cancel in two taps
  • The quiz and a 20-second preview are free, no card
  • Manifesto, daily ritual, journal, coach, Moments, Sanctuary, Composer and more
  • Local prices in the UK, eurozone, Canada, Australia, South Africa, Brazil and India
See Utopia's pricing

I Am

$14.99a month, or $59.99 a year

  • I am Premium is listed at $14.99 for 1 month, $59.99 for 1 year and $149.99 for lifetime, with other unlabelled offers[1]
  • No free trial is listed[1]
Check I Am's current pricing

As listed on the US App Store and I Am's own pages on 29 October 2026. Prices vary by country and change, so check I Am's own page. Utopia shows local prices in each country.

The right fit

Choose by how you like to practise

If you want a line to glance at, I Am is made for that: short affirmations on your Lock Screen and widgets, from categories you choose, at the times you set.

If you want words that sound like your life, Utopia writes them from your own answers: the areas you care about, your people, your values and an ordinary day you'd love to live. Then it reads them to you in a voice you choose.

If you want to act on them, Utopia turns each day's listen into one small, specific step, with a journal for signs and wins and a coach that knows your manifesto.

People who decide exactly when and where they'll act tend to follow through more often (Gollwitzer and Sheeran, 2006), which is why every day of the Utopia Method includes one small, specific step.

Before you switch

Try it side by side

  1. Take the free quizAbout three minutes. Skip anything personal.
  2. Hear your 20-second previewIn the voice and tone you chose, with no card needed.
  3. Compare it with what you use nowDoes it sound like your life? Would you play it tomorrow morning?
  4. Start the free week only if it fits7 days of everything. Cancel in two taps before day 7 and pay nothing.
Hear my manifesto

Free quiz · hear a 20-second preview

Questions

I Am and Utopia, answered

Is Utopia like I Am?

Both are about affirmations. I Am shows lines from a large library on your screen through the day. Utopia writes affirmations and a narrated manifesto from your own answers, and adds a daily step toward them.

Can I use both?

Yes. A glanceable line on your Lock Screen and a manifesto in the morning work well together. Utopia's affirmations library is also free to use.

Does Utopia have an App Store app?

Not yet. Utopia runs in your phone's browser on iPhone and Android, and you can add it to your home screen so it opens like an app.

Is it free to try?

The quiz and a 20-second narrated preview are free, with no card. Premium has a 7-day free trial, then $119 a year or $19.99 a month in the US, and you can cancel in two taps.

Will a manifestation app change my life?

No app can promise that, and we don't. Utopia is a journaling and mindset tool: it helps you name what matters, hear it often and take small steps toward it. It isn't therapy and doesn't give medical, financial or legal advice.

About this guide

Written by the Utopia team. We checked I Am's facts on 29 October 2026 from its own pages, listed below. This isn't a full review, and features and prices may have changed since.

  1. [1] I am - Daily Affirmations on the US App Store
  2. [2] theiam.app

I Am is a trademark of its owner. Utopia isn't affiliated with or endorsed by Monkey Taps. Something out of date? Email hello@myutopia.app.

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Your Utopian Life starts here.

Hear my manifesto

Free quiz · hear a 20-second preview